310 Gymleco Seated Row

This gym machine has been one of Gymleco’s top sellers for years, and we can understand why. You get flexible training that effectively trains both the back and the shoulders. It has proper outwards movement with individual arms for alternate exercise. We can guarantee that you will feel that you have worked out in this machine, days after training with it.

Set the seat depending on your body height. Place your feet on the knurled foot support. Grab the rubberised handles and pull the handles towards you. This back machine has individual arms so that you can train one arm at a time or alternate your training. You can use the sturdy steel handle at the back of the chest support to keep steady when training with one arm. The machine is compact and therefor fits in any space.

The gym machine is designed with ergonomically angled handles for maximum relief of the wrists. The chest support is also angled for the best ergonomic position.

For an easy start you can press down the foot pedal on the left side. This will make the handles move towards you so that you can start your back training smoothly.