062 Gymleco Reverse Hyper Pendulum

The Reverse Hyper Pendulum allows traction of the spine while rotating the sacrum. This piece will help develop the spinal erectors, glutes, lumbar spine and hamstring with no compression of the spine. It’s both an effective and safe machine.

More about the machine

The reverse hyper is not only ergonomically good for training the lumbar spine, it’s a safe exercise. 

The machine is popular with lifts as it is used as a “movable” exercise for the lower back to supplement for back training with isometric lift. In this exercise, it is important to have the legs straight through the whole movement. The reverse hyper builds also hamstring and hip flexor flexibility, anti-flexion core stability, and glute strength. 

Special features

The machine is designed with a long movement range and with 2 pcs weight hanger that’s included. It can be used with the footrest or with a belt. Belt is included at no extra cost. Easy to get in and out of machine thanks to the footstep on the side of machine. This machine is designed for professional gyms and can therefore resist heavy strength training. It’s perfectly suitable for both the beginner and the advanced athlete at the gym.